Fitness Pyramid - How to Take Care of your Skin?

Fitness Pyramid - How to take care of your skin?

Fitness Pyramid - Your skin will have to last a lifetime. You could also take care of it as much as possible.

Fitness Pyramid - Follow these steps to nurture and maintain healthy skin.
let's begin with:

1. Fitness Pyramid- Stay hydrated. Water is an amazing beauty product. 8 glasses a day will give your skin a remarkable brightness, and feel much better in the process.

2. Fitness Pyramid - For a home cure, mix oil, sugar and olive oil / almond / coconut. Rub in circular movements over the body. Rinse well.

3.  For healthy skin, antioxidant nourished, add at minimal three tea bags, while the water is running to the bathroom. While you relish in this bathroom, take 2 of those tea bags on your eyes and rest to avoid fatigue and swelling up.

4. Begin a skin regime. Make sure that's clean, exfoliate and moisturize your face. The extra money will be beneficial.

5. Shave in the right way. Do it while in the shower, about 3 minutes after entry the shower. Fitness Pyramid-Try shaving with water and foam shaving gel instead of soap, because soap can dry the skin when used for shaving.

6. Don't forget the skin under your hair! maintain a healthy scalp, apply petroleum jelly to it every few days. Fitness Pyramid - For one, the scalp or dry flaky dandruff, apply apple cider vinegar and rinse.

7. Fitness Pyramid- Spread a rich body lotion after every shower/bath. Lotion with Shea butter is incredibly moisturizing, not to mention it looks good.

8. Drink plenty of water: Drinking water is a must during the summers. Fitness Pyramid- Your body loses its moisture in the heat, and drink plenty of water to make certain your body regains its lost moisture. Fitness Pyramid-The lack of water in the system can lead to dehydration.

9. Use loose cotton clothing: Wear lightweight cotton with heat. Fitness Pyramid- This will ensure you do not sweat much, and even if it does, it does not stick to the body.

10. Stay clean: Fitness Pyramid- Summers are the time when one should be kept clean at all times. Fitness Pyramid - Be sure to change clothes regularly and use deodorant and talc to keep clean and fresh.

11. Fitness Pyramid - Avoid touching the skin with great force or avoid scratching the skin as much as possible.

12. Fitness Pyramid -Clean your cell phone and any other device that may come in contact with your skin.