Fitness Chocolate - 4 Ways Chocolate is Good for Women

Fitness Chocolate: Chocolate for Women - A new study advises that eating chocolate can help you check slim. Researchers at the University of California-San Diego ascertained that people who frequently eat chocolate have a bluer body mass index than those who don't. Fitness Chocolate: Chocolate for Women - Other attest indicates that chocolate may besides protect against strokes, heart attacks and diabetes.

So, here are 5 reasons to tender cupcakes this summer ...

1. Fitness Chocolate: Chocolate for Women - Chocolate reduces apoplexy risk:

A Swedish study found that eating more 45 grams of chocolate per week on two bars-took 20 percent added to risk of stroke inward women. Fitness Chocolate: Chocolate for Women - Chocolate arrests flavored as antioxidant properties help fight strokes study source Susanna Larsson, told Health.

2. Fitness Chocolate: Chocolate for Women - Chocolate is good since heart health:

It frowns blood pressure, reduces bad cholesterol and abridges the risk of heart disease. Fitness Chocolate: Chocolate for Women - The black chocolate are good for the heart. A small bar daily can help keep your heart and cardiovascular system running well.

Fitness Chocolate: Chocolate for Women - Two health benefits from dark chocolate heart are:

Low blood pressure: analysis have shown that consuming a small bar of black chocolate daily can reduce blood pressure in people on hypertension.

Lower cholesterol: black chocolate accepts also been shown to reduce LD cholesterol (the bad cholesterol) by adequate to 10 percent.

3. Fitness Chocolate: Chocolate for Women - About of the fat in chocolate does bear on on your cholesterol levels:

The fat content of chocolate is third of oleic acid, esoteric acid 1/3 of politic acid and third:

Oleic acid is a monounsaturated healthy, which is besides found in the olive oil.

Theatric acid is a concentrated fat, but research shows has a neutral effect on cholesterol.

Politic acid is a saturated fat that acclivitous cholesterol and heart disease by risk.That only 3 1 / of black chocolate fat is bad for you.

4. Fitness Chocolate: Chocolate for Women - Chocolate may forbid cancer:

Cocoa contains abed compound called pentane or pentane, which breaks up the ability of cancer cells to spread. Fitness Chocolate: Chocolate for Women - When researchers at the Lombardi Comprehensive 

Cancer Center at Georgetown University have addressed cancer cells with pentane in 2005, for the development of cancer proteins were bumped off and the cadres stopped dividing.

5. Fitness Chocolate: Chocolate for Women - You can forbid complications during pregnancy:

A study has borne witness that the chemical (theorem) in chocolate can boil down preeclampsia, a good complication of pregnancy. Fitness Chocolate: Chocolate for Women - The darker the chocolate, the best.